Very Good

2 tablespoons dark sesame oil, divided
2 garlic cloves, finely minced
2 pounds chicken breasts, skinless and boneless
1 head broccoli, stems removed
1 dozen mushrooms, sliced
3 carrots, peeled and julienned
1/4 pound green beans, diced
1 head bok choy, chopped

Heat 1 tablespoon oil in a saute pan over medium heat. Add garlic and stir. Place the chicken in the pan and brown 4 minutes on each side. Remove from pan, slice into strips, set aside.

Heat remaining tablespoon of oil in a wok over high heat. Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften. Add the chicken strips, combine well and continue to cook for 2-3 minutes. Serve immediately.

Yield: 4 Servings
Prep Time: 1 hour 10 minutes
Cook Time: 20 minutes

Teriyaki Sauce

1/2 cup soy sauce
2 teaspoon dark sesame oil
Juice of 2 oranges
2 tablespoon honey
2 tablespoon ginger, peeled and minced
1/2 cup scallion, chopped
2 teaspoon garlic, minced
2 teaspoon sesame seeds, toasted

Combine all ingredients in a large bowl. Refrigerate for 1 hour. May also be used as a great marinade for chicken, shrimp or beef.

Yield: 1 cup

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